Ashwagandha+ | Calm, Balance & Restored Energy
Ashwagandha+ | Calm, Balance & Restored Energy
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Ashwagandha+ | Calm, Balance & Restored Energy
30 Servings
Electrolytes Added
No Bloat Formula
Supports muscle strength, hydration and mental clarity. No bloat. No fillers. Just Creatine+ that works. Formulated for women who are ready to feel the difference.
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"Creatine is one of the most researched and underutilised supplements for women. ReKindleHer has finally formulated it the right way - clinically dosed, with electrolytes for absorption, and without the fillers that make most products ineffective. I recommend it to my patients regularly."
The exhale you've been waiting for.
When stress has been running the show for too long, your body pays the price. Wired but exhausted. Present but not really there. Ashwagandha+ is formulated to help you find your way back.
✦ What you'll feel
- Calmer within days — the edge comes off the anxiety
- More energy that isn't borrowed from tomorrow
- Sharper, clearer thinking — the fog starts to lift
- Better mood — more like yourself again
- Hormonal balance — especially through perimenopause and beyond
✦ What's in it & why it matters
KSM-66 Ashwagandha 600mg — the gold-standard extract, standardised to 5% withanolides. The form and dose the clinical research is actually built on. Supports healthy cortisol levels and helps your body return to balance instead of staying locked in fight-or-flight.
Vitamin B12 (methylcobalamin) — the bioavailable form your cells can use directly. B12 deficiency is one of the most overlooked causes of fatigue and brain fog in women. This form bypasses the conversion step cheap supplements require.
Vitamins B6 & D3 — supporting neurotransmitter production, immune function, and the hormonal signalling that keeps mood and energy stable.
Maca Root 150mg — an adaptogen with a long history of use for female energy, drive, and hormonal balance. The ingredient that brings back what chronic stress quietly takes away.
Panax Ginseng 100mg — cognitive performance, physical endurance, and immune resilience. The reason you feel sharper, not just less stressed.
Shatavari 50mg — an Ayurvedic herb specifically studied for women's hormonal health. Cycle regulation, oestrogen support, stress resilience. The female-specific ingredient most brands aren't using.
✦ How to take it
Take 2 capsules daily with food. Best taken in the evening to support wind-down and overnight recovery.
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How long until I see results?
How long until I see results?
Most women notice improved mental clarity and energy within 7 to 14 days.
Strength and body composition changes typically show by week 4. Creatine works by building up in your muscles over time so consistency matters more than timing.
Take it every day, not just on training days.
Will creatine make me bulky or bloated?
Will creatine make me bulky or bloated?
No.
This is the most common reason women avoid creatine and it is based on outdated research. Creatine does not cause fat gain.
The initial water retention people experience happens when creatine pulls water into the muscles, not under the skin.
Our electrolyte formula manages this precisely so you get the benefits without the puffiness. Most women report feeling leaner, not heavier.
Clinically Proven Results
90-DAY CLINICAL STUDYBased on peer-reviewed clinical trials. Creatine Monohydrate studies sourced from PMC and the Journal of Sports Medicine.
Ashwagandha+ | Calm, Balance & Restored Energy
Made with Quality Ingredients.
5,000mg Creatine Monohydrate
The full clinical dose. Not underdosed. The exact amount the research is built on for energy, strength, and cognitive sharpness.
Electrolyte Balanced
Sodium, potassium, and magnesium malate work together to keep fluid where it belongs. No puffiness. Just hydration that performs.
No Bloat Formula
Most women quit creatine because of water retention. The electrolyte balance in this formula prevents that. All the benefits, none of the puff.
Manufactured in the USA
Using globally sourced ingredients. Clean label, no artificial additives, third-party tested.
Real women. Real results.
She tried it. Then she told her friends.
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Absolutely love the quality and attention to detail. This product has become part of my daily routine.Sarah M. , 28 Verified Buyer
Creatine+ | Energy, Strength & Mental Clarity
$59.99
Purchased March 14, 2025
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Absolutely love the quality and attention to detail. This product has become part of my daily routine.Sarah M. , 28 Verified Buyer
Creatine+ | Energy, Strength & Mental Clarity
$59.99
Purchased March 14, 2025
-
Absolutely love the quality and attention to detail. This product has become part of my daily routine.Sarah M. , 28 Verified Buyer
Creatine+ | Energy, Strength & Mental Clarity
$59.99
Purchased March 14, 2025
Questions, Answered.
No. The traditional creatine loading protocol — 20g a day for five days — is unnecessary and is what causes most of the bloating and digestive discomfort people associate with creatine. One scoop daily at 5,000mg is the clinically effective maintenance dose. It takes 2-3 weeks to fully saturate your muscle creatine stores at this dose. Slower build, no side effects, same end result.
Morning is ideal — before or after breakfast, mixed with 6-8oz of water. Taking it consistently at the same time each day builds the habit and the saturation simultaneously. It doesn't need to be timed around a workout. On rest days take it at the same time you normally would. Consistency matters more than timing.
Yes. Creatine is not exclusively a gym supplement — it's a brain and body supplement that happens to also support physical performance. Women start with 70-80% lower creatine stores than men which affects cognitive function, mental sharpness, and energy levels regardless of whether you train. If you're experiencing brain fog, low energy, and mental fatigue creatine addresses the underlying depletion directly. The gym is optional. The benefits aren't.
We recommend consulting your healthcare provider before taking any new supplement during pregnancy or breastfeeding. This applies to all three products in the Comeback Kit. Your provider can advise based on your specific situation and health history.
Cognitive effects — sharper thinking, less brain fog, more mental clarity — are typically the first things women notice around days 10-14 as creatine stores begin to saturate. Physical energy and strength improvements follow around weeks 3-4. The electrolyte hydration benefits are more immediate — most women feel better hydrated from the first few days. Give it a full 30 days before making a judgement.